Arduous and elderly walk Yunnan and Tibet

Thanks for the suggestion of friends shhzhaoyu gyangze to people square monument is 5000 km, on the wrong travelogue.

HDLLE123 users on the role of the rhodiola, I feel there is a certain degree of subsidiarity, my experience is the key is in the mood to relax, do not tense, before a period of time appropriate to exercise, I'm taking a month every morning jogging increased from 20 minutes to 45 minutes, I feel quite well, is for informational purposes only and should be according to their physical condition. Altitude day may be more powerful, but my day better, third day basic normal.

"Huajiahu man tour Nepal

May 4, Monday

Camphor → Nikos forced Nepal-Kathmandu, Kathmandu

7 points of departure.

Yesterday's old summer washing shirt hanging out in the corridor that morning were gone, borrow one for him. People with large and small package arrived yesterday with a good landscape hotel, proprietress said, room no, inhospitable to go to we move in, it's not about reputation, back to the Rainbow Bridge, pack a room on baggage, autumn and winter clothes to stay in the country. Minibuses take us to the border customs, leave off the 10 point there are two more hours! staff did not work, take the opportunity to shoot some photos. Hard-to-ten smoothly, afraid to come back into trouble immediately before complying with the provisions in the hyper-5000 Yuan value items to registration, the registration to the camera, when no enquiries.

Going abroad travel dream was finally realized today! the reform and opening up, China has the ability, has the possibility to go abroad.

When the foot pedal in the red line, respectively, and outside, the mood bumps, don't look back by five, Majesty of the soldiers, long live the motherland!

Nepal travel guide received at the Soviet Union has, Su Readme in India reading school, study abroad Japan, Japanese, guide, learning for a year.

Nepal time is slower than Beijing time 2 hours 15 minutes. Here to Kathmandu about seven or eight hours.

A walk into the Nepal border, obviously there is a strong contrast, dirty, messy, poor, poor.

Iron gate Chung with a large group of women waiting to cross-border, had witnessed a woman who is soldiers recaptured. In a small, dilapidated House Nepal Customs is black! hard to charge. Walking in Kodari town street a great thick Curry flavour, with a strong exotic. Line all the way to feel like and before the reform and opening up the small mountain village in China. To agriculture, handicraft, the side of the mountain, Canyon, Grand Rapids, SCEN down. Bus in traffic is not good on the bumpy road to dumbfound, passing bus top also was full, the doors are open, Nepal drivers marketer "stunt", in a very small room for the bus pass. Housing generally obsolete, so the heart were the pupils of comfort are dressed with a tie, the visible Government on education or attention. Along the way, often see soldiers armed soon check, we are convenient to many foreigners, of course.

At noon, in the "Zhu Ken" mountain town in a beautiful India restaurant (Lodge Resort Dhulikhel), the environment class, at the top of the mountain, have a balcony, mountain scenery at a glance, in such a beautiful environment with Western-style buffet, stomach or hungry, a ravenous.

Entered the capital Kathmandu Nepal forced, to feel not good, dirty, messy, poor, roadside ride mess tent, the distance to the River full of garbage.

When brother at home to phone say, force, now Council messy, I heard a coup d ' état has occurred, but in addition to the second hit parade, the principal organs of the entrance barrier sandbags armed soldiers guarding. The social order, display no turbulence. We ask the Soviet Union, he said that they do not know.

We live the Moon hotel (hotel moon light) in the Tamil region Thamel, street no width can be turned into a small alley where it enjoys, the hotel is clean and a nice little garden, room is not only a 14 inch TV set, a small bath, cold water to wash your clothes.

Street Exchange Office for RS. 1: 11.18, while in the wood of the 1: 11.7 ~ 11.9.

Signing the travel contract negotiation very difficult, the original Convention of 2000 RMB tour for ten days, being added each day to pay $ 5/day/person, but the original Convention renminbi rupee only 1: 8 or so, of course, be firmly refused, and the negotiations fail to immediately check out, the Chinese side to find shelter, travel agents.

Interrupted for a period of time, the resumption of negotiations, the Nepalese side overall accepted the conditions. In negotiating gap, Liu and Yao leader into the street to find other travel service on the same line preliminary inquiry price about 1800 rupees/person.

Dinner in a beautiful garden, garden flowers were order fascinating, long desk candlelight shining quite romantic ambience.

On the way to the restaurant, four were left behind, makes everyone separately for a while.

Guide to participate in the negotiations held with me to fix the damn camera.

May 5 Tuesday

Kathmandu, Bhaktapur Bard Kong ¡ú ¡ú money ancient Narayan Temple → na GA Le fruit de village (Nagarkot)

10 point to start.

After getting up earlier from breakfast time, on the streets, a fresh juice now buy pineapple juice, 30 rupees a large Cup, RMB only binary number is too cheap.

The hotel with buffet breakfast, waiter gallantly on milk, coffee, sugar.

After dinner there from the start, and 2 hours old summer two-person hired a human tricycle along for a spin in Tamil area, drawing on lessons learned from others, giving a total of two people in advance, time for an hour or so price 100 rupees, confirmed after boarding. The treadmill's face is a little like Andy Lau, people thin, short stature, he then uphill toil, really sorry to get off to help a NT 50 minutes, time, looked at him behind on some wet shirt from the whole vest wet, comes from the heart a mercy, laments million, China, Chinese elated! good! special our generation, think back to all foreigners are held to a guest, the road is always see a lot of ChineseCuriously watching foreigners, today China people enjoying the fruits of reform and opening up, the reform allows rapid economic development, the Renminbi, pocket money is capable of traveling abroad, open open door made it possible for us to go abroad. With the money they put your King to guest, dream did not think this is such a happy life!

To Bard posts, blocking traffic Yong, and returning to the bus gondolas.

The road also encountered a greet her team, in front of a bar color car, like the back of a class, xiali is a large bar, sitting on the roof of hatchet man blowing, all the while is a good day today. There are many on the road in Kathmandu hanging school number plates bus, and once again feel the Government on the importance of education, is also a lot to see, architecture school far from home school style, luxurious. But also make people feel happy and hope.

Bard posts are 5, 6 years old, with the history of Chinese passport tickets 50 rupees, other countries people 700 rupees, it makes me proud, a progressive du bus Plaza (Durbar square, the Royal Palace) is a Hindu features more obvious feeling, temples and buildings have distinct Papineau, monuments protection better, not as old as the new home repair.

The Royal Palace there are soldiers guarded within the Palace, you cannot take pictures, prohibition of foreigners. Sitting on the steps of the temple to money old, old, too, look at a few temples, 55 pane (55 Windowed Durbar), Kinmen (The Goldeen-Gate) there are the famous Peacock pane (Peafowl Window), there are 300 ~ 400 years of history. Lunch in a restaurant on the second floor with Chinese food, feel good, downstairs just squares and temples. Bank queues at the gate, there is the recruitment, said to be run.

In the afternoon, to the top of a mountain called money ancient Narayan Temple Hindu temple, built in 3-4 centuries, up the Hill on the roadside a shopkeeper in Japanese greet "Hello," I'm proud to answer "No!" in chinese.

The temple has a couple of marriage, is working as Hindu ritual to the temple to worship, shy bow took the groom and the bride. People interested in the bridegroom's four sister, female compatriots struggling with their photo, a very cute little boys, big eyes, most people prefer that his father has told him to do narrow eyes, Kiss, he and I are also very affectionate, hold in your hand is good, the pony to hold he also refused! four sisters very enthusiastic, back to our female compatriots of the tika, people's eyebrows stickers saying farewell with them.

Arrived at Mount Everest (, called "Everest) South of NA GA Le Kot (Nagarkot) small mountain village, Hotel View Point, the Top of the Resort hotel Nagarkot, at the highest peak on the roof of the platform is the highest Lookout, the opposite is a row of eight peaks above 8000.

The environment class, very beautiful hilltop villas, we are busy looking for places to take pictures. Cloud cover is too thick, see the sunset. Dinner is a buffet with fried chicken is with all the appetite. Repeated failure, no hot water to shower. Himalayas sides completely different ecological environments, in addition to snow on the northern slope of the hills of this stingy "rotten" road, which is a piece on the green.

May 6 Wednesday

Na GA Le fruit de village (Nagarkot) → l Pokhara

5 am not woke up to find days already lit, busy to go straight to the top of many people in the waiting, the comment is the Mount Everest (, called "Everest), to the West is Annapurna Annapurna Range.5: 30 start one Himal head be zhaoxia successively Jet Red Hill, East front and more red, suddenly appears between the two hills of highlights, left and right camera busy, hey! I damn camera from the wood of the strike, chest stuffy! highlights the whole variable round round the sun exposed, is nice.

Thanks to a storm last night, falling off the cloud is today's good weather and feast their eyes on. Breakfast milk, bread, butter, jam, potatoes are buds, supplied by efforts to learn Chinese, superior also requires them to learn Chinese, travel club two tour original are Japanese tour now read Chinese. Visible Chinese overseas tour has increasingly become a trend.

The tour took us to his family's hotel (Hotel Valley View), also in Kathmandu downtown, is a beautiful garden Villa, equipment is obsolete, his grandfather in most of the original Live India people compare dirty, next year ready to decorate.

Lunch buffet to pass by the town and Curry with chicken.

3 points to a bokhara, living costs WA Lake (Phewa Lake) side of the "snow hill lodge," Snow Mountain hotel.

Tourist guide-Soviet enthusiastically go to repair the camera with me,-1500 rupees, but you cannot use AF, in-place with! waiting time to two young men and women students, prepare a promotional paper to me, but a look I was foreign to them, to the Soviet Union, shopkeeper looked after they put a piece of rupees into collecting bags, witnessed a foreigner fund-raising activities. A walk by the Lake in WA, the King's row gongmenkou sandbags, barbed wire barriers, guarded by armed soldiers. I saw two oxen quite "cow", stay at Road Central is fixed, made only slow down the traffic collision avoidance. Dinner in a restaurant eating, Arethusa dishes in the flavour is somewhat the same, but still see shredded soup bowls.

May 7 Thursday live bokhara

Sunrise, caves, waterfalls, boating

5: 30 days also dark set off to see Anna PMG-Sunrise, walking, car, bus, running into a target is sang ran-Sarangkot Hill of sirloin angle Sarangkot viewing platform.

Up a mountain road, climbed dozens of meters, finally arrived at the destination, there are a lot of people, mostly like India a group of men and women who, day is getting started-up, suddenly see a southwesternSnow tip be zhaoxia red, then continuously extended, some mountain near were points red, fishtail peak to peak of tail also Machapucehare redness, Eastern snow after Jet out Wan DAO xiaguang, dazzling sun shy to gradually reveal a rising half zhenrong, ring light, Margaret and presently has hung up the Hill, feasts, hold back for a long time of camera this time can be a great vector vent, finished shooting, happy underground mountain.

Breakfast, a glass of mango juice, two eggs, two slices of bread, a glass of milk cafes, jam, old summer no-loss is sugar, a jar of sugar was reimbursed for traveling.

8 point and departure to visit the cave, the cave Mahadev is far from the pretty, little country and content, like a stone like lost can only stay in a cave the and so on.

The Valley of the waterfalls is David are too small, there are many people in India, the door of the market have exotic features.

King Palace Lake WA costs within tree perched many egrets, birds are really looking for a cool place! hot kitchen sink a ship, the clear, blue, with the help of the clean water, open swing boat on the Lake, were cool, feel good, but the vessel's stability was not good, it was not paying attention to could tilt, caused a commotion.

The distant peak mountain parachute on ongoing practice, colorful umbrellas in the air such as flowers over the Lake. Timing of mother ship very prospective arrived an hour just off the shore.

Part 3: 30 p.m. National People's Congress to climb in hot weather, we had five personal package car go downtown, several female compatriots take off shoes at the wooden stairs to pick a Sari Sari store, selling wall side resting place full of colorful Sari, wood-covered wooden bench in the border, the salesperson will take your shoes off sitting in the wood legs crossed on hospitality, customers also take off shoes slipped on a wooden bench top pick.

I flew to the next shop with good eyes. The corner and see a gun, holding a stick, shields, soldiers of all others. BUS open doors, roof full of people in motion, in the village Lane, also see the roof have a flock of sheep!

In a place like centerr of nine rupees to see only one sink a stream, using a bucket of cold water, water, said to be streaming down from the Himalayan mountains.

Groove down deep in a jet stream.

A famous Hindu temple built in the Hill, two main halls, respectively, two little girls watched, a little girl greeting we go in, thanks to the completion point for us after God Tika.

The tree has a few beggar in cooking. At the foot of a group of kids to see camera is excited to respective assumed a form to let us shoot, to see their photos look very happy. Like 30 years ago in Shanghai, see foreigners very curious.

In the l Street to see a lot of old houses, some 250 years old, new and old House on a street with the Department.

Day roadside ground piles of fire flames everywhere know what for? like we were in China Dizang buhhad birthday, plug in the ground.

7 points to Hotel Lake View with a buffet, the environment class, in a garden side dining, enjoy local artists performing songs and dances, folk music, has a distinctive national features, lead singer and principal of a blind man, he was also a pretty girl!

Midnight black, mosquito siege had a night to reach the miserable.

May 8 Friday

NI Cymbidium adjoins the bokhara →

6: 30 start.

Encounter a car on the road in escorting vehicles arrived at the bus stop, up and down in front of a few individual straight bus drivers yelling at them, they hurry hurrying to overtake the bus did not allow it, this must have been a good day, met dozens in escorting personnel, there are many home at the door with a cloth surrounded, inside guests.

LAN adjoins, 38 ~ 39-degree weather, hot man fainted, staying at a Guest House as hostel Siddharrtha same hotel, eating and bad, some people eat, 4: 30 p.m. in the lightness and heat waves, visited the birthplace of Gautama, tree without worry tree monks meditate, Ashoka the stelae, Memorial Hall Museum in Shakyamuni's footprints and ruins, in the international temple area visited Myanmar, forced, Chinese temple, the Chinese temple meet a scene has come in 2 months.

Nepal's driver gets broken, original 100 rupees back and forth about good, to return to each person when changed to 100 rupees, money can not talk about credit.

In the evening to meet the person, Ali may weather too hot people tired straight back briefly dozing off, the washing bath, clothes to bed.

Although mosquito repellent, fengyoujing all used or mosquito interferes with a night.

May 9 Saturday

LAN adjoins the Chitwan, → exotic Mong, are in Nepal and India's border.

8 points of departure.

Last night was the most hard day-in, eat, live since the worst day, many people have left many bite size mosquito block, morning also saw Windows stop a Gecko! come see a monkey tilted red ass down around the climb, it is said that the garden has also seen a bear. Teams of students are going to Sakyamuni day activities. Met roadside trees of the forest fire, no one of the people are given the chance to stop to take pictures. The town also encountered many dial-placed on the roof of Sakyamuni back by a group of followers of the team.

Under the guidance of the motorcycle, bus lane along the stem into the very beautiful Hotel resort, Pake Land has a big garden, with many colourful flowers, two-storey houses comfortable and beautiful, clean, and compared to the world yesterday, I heard that tube like strike, I do not know whether to ride like tomorrow?

Lunch also clean, meat dishes only a Curry Chicken with coffee, black tea, much better than yesterday.

Naive hot meals and beauty beauty sleep, 4: 30 collective to sneak in a circle, near the river's couch watching the sunset, the river has many colourful lizard, catch fish people, two foreigners to swim in the River, two elephants bathing in the River, the river there are many good resorts.

Back to 7 points

In the resort's Garden at the show, which is a group of boys took a stick and beat each other, singing and dancing, to invite the following audience looks a little lively participation. Dinner with a pudding is still relatively good, night stop fans stopped a bit hot. In Nepal, several cities have come across a power outage, General shops owned diesel generators.

Twenty thousand lakes: forest expedition vehicles

Sunday, may 10,

Strange Mong: canoe, see elephants, Jeep original forest "adventure"

7 point two vehicles in the truck with us to the River, seven or eight individuals a pirogue, middle row of small chairs, so-called canoe is a hollowed out tree in the Middle, three canoes Akira depart a shaky, crystal-clear water, sometimes flowing fast, the guide said that crocodiles sleeping, seven or more, last month in August there is a visitor is on the alligator flash photography knocked upset caused by crocodiles, adventure, and one big hole river is the crocodile hole said.

Ashore and see seven or eight elephants tied in grass Pont of stakes, an eight-month baby elephant was lovely to see your hand into the bag with long nose around you not to go to eat, a foreigner took out cookies to feed it, it was fed by the locals of the container to which to eat, clever elephant to the container with the nose and then eat scattered inside Parboil rice. Come back and visit a Village minority village Taru, where people still live in poverty, mud paste House, upstairs live people humble but shabby, like raising pigeons means Yu's desire that the House did not dare to open the window to be afraid of the Devil came into the middle of the village have a trunk with Ribbon, green circle pierced a party is the other day someone marriage ceremony.

Maybe days hot and not used India Curry several people have an upset stomach, gas prices rise, took some vegetables, drink a cup of tea.

3: 30 p.m. in a truck to take the call 2000lake (Lake) of primary forest, in the rough dirt track on the jolts, only to see some beautiful birds, the distance of two cranes in leisure, in a lake and several local youth in boating, swimming, is said to have Rhino here often patronize, today not only didn't want one. The Guide also embarrassed tend to be the car turned into the original forest path, in the distance there is a group of deer, quietly leave a long lens used, when they found someone you quickly escaped, wild animals of the family have had on the surrounding environment sensitive, rapid response. There are piles of soil-like their nests. The front has no way to return the same way.

Monday, May 11,

Strange Mong → Kathmandu

6: 45 departure, slept early, well, today we got up early, a few people stroll to the nearby villages, master warmly invited to our group photo with the elephant, to master some of the money he was happy to teach us to seize the elephant two ears, foot emancipated as nose like back on, but we dare not, master the assignment as distraction it kneel down and let us like back, each of them for a spin, or you have a handful of addiction, the elephant is very tame, body hair quite hard, it was the first female, 28 years old, 10 years of a 20 million rupees bought from India.

Another just like 10 years old. Memorable breakfast starts when we, in a hurry to eat on their way. 10: 30 in via a small town with lunch, and India-buffet, should we require much in soup. No coffee, black tea. Town of roadside markets and humble petrol station, trees and open flowers are beautiful.

To Kathmandu is the first encounter stormy, Su said this year's rainy season come late, stay Tamil area hotel thrditing (traditional Inn), device is but a small room.

Arrangements to go with parity of Tamil Street (like Yu garden), go to the Government Office guarded, Dutch guns of soldiers in the walls and the gate barrier, photography, sand bags are not allowed to stay. Across China Hotel is opened in Shanghai, I heard that another family "Merrill Lynch Pavilion" restaurant, the rain is not found, would like to call the tricycle, Coachman offer 100 rupees, it's too dark, a maximum of 20 rupees, little road themselves go.

Evening of 300 rupees, only 10 yuan per capita, in the garden restaurant is an old summer open birthday party, four people will point out two cups of lemon tea, a bottle of beer, but everyone was happy.

Monkey Temple

May 12 Tuesday

Kathmandu → monkey Temple (de Royan Debnath Temple Swayambhunath) → despatin Kathmandu, Patan →

9 points of departure.

Monkey Temple is a Tibetan Buddhist temple, the gate is located at Sakyamuni, Manjusri, the Lotus Flower health master gold plated big Buddha. The monkey is indeed a lot, I will fear no man. Mountain Temple incense is Mong, magnificent veritable jinmiao.

Bardon, a stupa is the world's largest pagoda, Buddhism, Tower on a pair of eyes, like always looking at you, called "insight into the way of the world of Buddha eyes", a large stupa enclosing circle ring are the shops, there are several pools in the temple.

Lunch is India Curry with chicken, see locals in expertly mixed with the right hand side eat his fingers, and insight.

Afternoon bafatan first let's look at those and torn dirty and smells of the temple, but also military patrols until nearly the late led us to despatin Palace, the magnificent, due to the time late in the Palace in some places have been closed.

In short, due to improper arrangements make our tour guides do not have time to eat dinner jiademandudubaguangchang, "momo" actually like our dumplings. Night and the rain night city also not to go.

Wednesday, May 13

Kathmandu → camphor

In order to catch up in the morning left blank when to camphor, set of 4 points.

The Hotel Manager to bring several people, so we waited 20 minutes, the road is also smooth six-hour has arrived keda, Nepal Customs is too dark, exit also received 200 rupees per person, customs opening package check dragged on for some time, OK someone in China customs duty at noon, but each individual temperature, registration of a lot of time. Our seven to Ali's Pack a car into the wood of the town, daytime closure in the wood of the mountain hostel accommodation for one night, four-bed room without hot water washed.

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Nepal impression:

1. the countries lagging behind, is essentially an agriculture-based, did not see a decent factory, China 30 years ago.

2. the country gave the impression that is dirty, messy, poor, poor, especially in the capital, Kathmandu, very few modern buildings.

Particular customs is located in an old brick house, clerks and greedy and dark.

3. large iron door, Customs has been a big help, of whom women are more time went to China, the country is poor.

4. RMB in Nepal is strong, the dollar could change 11 ~ 12 rupees, a glass of freshly squeezed juice only 30 ~ 50 rupees (beer mug), take an hour labor tricycle 100 rupees.

Know some English words Nepal tours a day fee of just $ 100 is very comfortable to multiple points.

5. Administration on children's education or more attention, both in cities and small mountain see pupils also dressed, the city often sees the dedicated to transfer students with school bus, school, though not luxurious but there is not too shabby, and see a lot, a little luck pleasure and hope.

Nepal who basically know some simple English, even strange Mong village tube like people can use to communicate in simple English.

6. in Kathmandu in government agencies, other parts of the important places such as the old palaces, temples, bokhara Street, barbed wire, sandbags, military bases and the armed guard, highway also often armed soldiers soon check, also saw many barracks.

How many have some instability of Councils emerge.

7. Basic can, Kathmandu hotel, a small but clean and tidy, strange Mong, na GA Le fruit de village are very luxurious, but have hit a power outage, there are only 14 inch TV, to watch the effect is not very good.

8. na GA Le fruit de, l is the best place to watch the Sunrise, very nice.

9. better protection of the monuments, important parts of troops were stationed.

10. Curry Chicken spices not suitable for the Chinese people's appetite, eat too much belly up.

Eye Nepal with the right hand side expertly mixed Curry edge his fingers for eating.

11. saw running on top of the bus full of people, and even some sheep, and the open door, it was also the crane.

Kathmandu traffic rush hour break chaos.

Drivers driving skill is good, in a small space through driving the bus.

12. the impact of commodity economy makes the original simplicity of Nepal who preaches, in Kathmandu, adjacent, hire rickshaw are encountered inconsistencies.

13. learn geography always think that Nepal is a barren mostly mountainous country, this is not the case.

Himalayan mountain lu affected by the Indian Ocean, moist flow of warm, moist, rich in vegetation. Regional temperature difference is large, the temperature of 24 degrees and Kathmandu near India's LAN adjoins the Nile to 38, 39, strange-36, 37 degrees.

14. Nepal's 90 per cent of people in Hinduism, Buddhism especially ningma in Nepal also has a certain influence.

15. Nepal to see as we always think of yellow is not Japan is Taiwan, Hong Kong, mainland tourists not described, but they are already aware of the potential energy of mainland tourists, foreign units has been mobilizing foreign personnel learn Chinese.