KwinKwin, let me be Anna posepna Mountains surround

This travelogue I write a lot, upload their own space and other forums where just posted part for your reference:

A total of 16 days itinerary is as follows:

09.26：ShanghaiàChengdu

09.27：Chengduà Lasa à Kathmandu

09.28:Kathmandu. Tour the monkey Temple and du bus Plaza.

09.29：Kathmandu à Pokhara.

09.30: Trekking D1.

Nayapul à Close to Ulleri

10.01: Trekking D2.

Close to Ulleri à Ghorepani

10.02: Trekking D3.

Ghorepani à Poon Hill à Ghorepani à Ghandruk

10.03 Trekking D4.

Ghandrukà Nayapulà Pokhara àSarangkot

10.04.

Sarangkot à Pokhara

10.05: Pokhara

10.06: Pokhara à Chitwan

10.07: Chitwan à Kathmandu

10.08: Kathmandu

10.09:Kathmandu à Nagakot

10.10: Nagakot à Bakhtapure à Kathmandu

10.11: Kathmandu à Lasa à Chengdu à Shanghai

When it comes to equipment that is to say a few things I think are important:

1. very satisfied with my Bioderma Bay land 4-in-1 Cleanser, can do make-up Remover, lotions, toning lotion, eye makeup can also be unloaded, as long as you bring a bottle will solve the problem, Oh ~! particularly in mountain conditions when this bottle of water greatly on the usefulness of the school.

You cannot take a bath, you can also use a cotton pad soaked in a clean body (glanced sunscreen to remove OH)

2. a small bottle of mouthwash.

Similarly, the condition is not good or very early in the morning up to see the sunrise at no time/conditions, rely on it to brush your teeth. My take is that previously bought from Germany portable small bottle, exhausted after their own filling.

3. a sleeping bag liner.

Taobao online out of polyester liner ontrip, 60 pieces, super-high love. Silk 150, fold up very small, very portable. Love is dead, love to later in the humid night I have to drill in the inside of the CAP, to turn on the fan to sleep, the roommate of toss up second day everywhere people accuse me of shape: D, of course, you can accept and clothing while lying classmates would not have brought.

4 £ ® flashlight.

I was with the flashlight and she has lent me, without the battery, and holding the power of Oh, hyper-whine. Nepal almost every day to keep 2-3 hours of electricity, the torch is unallocated, headlight. So environmentally friendly flashlight I Taobao see does J

5 £ ® Yunnan baiyao.

This stuff is almost omnipotent, bone injuries, muscle soreness can be used. Walking after few days of rain, the jungle pigra with flooding, a foreigner was bitten on the carotid artery in the head and neck, known as smitten, this time with Yunnan baiyao, penpen is okay.

6. winning and alpenstock.

Wear a pair of suitable high help winning is important, don't wear new shoes that will suffer. High help can be very well protected your ankle. Bring some Bundy, but not with ultra-thin, when your foot rubs bubble bleed you will want the better the more thick Bundy (not wearing new shoes of people generally do not have this problem now J). Before setting out to all cut toenails.

Alpenstock can significantly save your physical strength, I began to no avail, then loosey found a stick, but not very strong L alpenstock don't want their own band, then you can rent in pokhara.

Than many supplementary: underwear wear chemical fiber fast dry tired.

Walking during the sweat, cotton underwear is not easy to do, blowing easy for illness.

There is also a note, mountaineering and donkey group meet, do you want to Flash so the side in it happened one Germany tourists to donkey group fell from the cliff to squeeze the tragedy.

In addition it rains, we should pay special attention not to step on to the star-infested donkey dung, or waiting to experience what the soles of the feet with oil, my ass with crusted, however strong it slipped three steps before they stop.

Go to Nepal, I almost didn't do exercise.

Go to a circle of West Lake, 20 km also feel quite amazing, Yoga for a week to 2-3 times, others have never had any movement. Before you go to see numerous travels, including cousin biaosao have told me that, when they reached the third day was from the bottom up, so I have some on foot about evokes. If it is not repeated table determined pony, most likely I'll sleep in bokhara eat sleep consumed my holidays.

In fact I'm physical good MM, should own the full confidence of J

Our choice of routes is 4 to 5 days of poon hill.

It is recommended in most travel notes. General often go, in addition to this, there are 8 ~ 9 days ABC (Annapurna Base Camp) Anna PMG stronghold, 21 days of the big link classicroute: Besisahar-Thorung La-Jomosom-Tatopani-Beni-Pokhara。 Believe that most people choose poon hill is because it is the shortest time, it is best to go, but also a lot of rookie level trekker preferred. We selected it for the same reason.

Results up the Hill, only to find that this line are all Chinese people that ~ ~ all Shanghai that ~ ~ ~ there are foreigners, basic is the silver-haired old lady, a bit of an audience of up to more than us.

Young foreigners? all ABC above. So no matter what they have to go to countries brought back ABC!

Motors-nayapul, poon hill route starting point, we three prior to unification with things into a large package of Zhu Zhu, and their respective back in a small backpack.

Please a porters and Wizard, 25 knives per person per day, including four days to eat to live. Here have to mention our porters Tek Baniya.

Although we are considering in advance as possible to reduce the burden on the potters, put everything to stay in the mountain, but three things put together or have the bag of 70L drum into the drum.

Is black and the weak to Tek appears in front of us, pick up that we carry are carrying fixed large package when I wanted to bag your own completely thrown out.

Porters are living in Nepal community of bottom-most people rely on their own labor in exchange for a small income.

We have to travel 25 per person per day, the cost of the passes through the layer of taps, he can only get the 400 rupees a day, it would also like to pay for their meals. Net income of around 200 rupees per day. Upon receipt of each task before he has many intermediary company was changed hands sale. We started out the day before, the porters and Tek is the day we start at 8 a.m. 45 didn't receive phone alerts, ran down the mountain to meet us converge. Porters were usually can not be very good education, livelihood, they want to go out and learn English, to the wizard's license, and would also like to receive regular check-up. Tek's two shoes, just next to exclude from the big opening, has broken, broken satisfaction the supplements. His tee is always such a thing, has seen the original colors.

Tek tells us that in Nepal men to marry, need to accumulate enough 3000-4000.

30-year-old this year, he also married in efforts to make money.

Tek let us down the mountain after often think of when we eat a steak 500 rupees, as we sat 18 knife luxury bus, when we had to buy 1000 rupees in embroidered blankets, until now, he is always in my mind.

I have been in Mumbles to do not we'll give some tips, like we do good in bokhara invite delicious meal, don't we rushed to his shoes, and later the Pony said, we can help him the best way is to put his contact tell more of Alice, just skip the middleman, he can get a higher income. Tek phone: 061 5980 6517861, he has no computer, no e-mail.

The most famous Poon Hill, is the 3800 more straight up to the next level.

Hear much, it gradually became my heart a heavy burden. Originally, the first day, starting from the early afternoon, should you want to go through this step road, reach Ulleri. Didn't think we took five hours, from the Heights Road, also there is still a distance. And gasping, find a rest stop. The first day was too modest a-_-' ... " A massage before going to bed a little legs, think tomorrow to challenge those steps, a little afraid. In fact, on this day, it is something from me, starting from the second day, began in the true sense of the foot.

Up early, eat breakfast, we start to start.

Feel good, nor a sore leg, I said to myself, spell it today, in any case, I have to go up! left Shanghai, leaving work, for me is a relief to see evergreens wiht the stone steps and not so annoying. Stops, take some photos, drink some water, eat some chocolate, pony behind tell me this is the beginning step of 3800, I also just two cells qiangang wine fills me with courage and two cells to the left.

Believe me, this step is not so difficult, it won't make you as imagined by the minute. Go to stop and rest your tired, add some water, Tek will always stay here next to make you laugh, chat with you. In fact just thing, over the limit, suddenly is not a bit tired. Step by step, uniform machinery to go, will not be expected to have a rest. (In fact, I didn't feel over the limit, but also not so tired of the Rat!) so I said, those before you want to simply yourself, people's patience and potential far greater than you imagined. Touch neck and face and touched down a layer of fine, white sand, take a look at the Pony and the fat man, black dress also pan out of the white flower of salt, the salt these days has a small bowl of yield estimation. Night of the comfortable guesthouse very Dhaulagiri, in the dining hall made a fire, put the washing wet clothes and towels on fire, 2, 3 hours also. In the evening very cloudy, we can see a little concerned about the next day's Sunrise, Tek is confident that this evening cloudy tomorrow morning will be 100% clear! bedtime in order to prevent muscle sore the next day, I went to the two legs are sprayed on the Yunnan baiyao, and then from top to bottom massage a few times before you sleep. 4: 45 Tek come knocking at the door, get up, get dressed, to prepare a good flashlight Hill. The Sun in 6 point rises to 6 points and a half, we have 45 minutes and race to sunrise. On poon45 minutes of this hill is slightly ahead of the law, go a little pain, why? because the mountain of stone steps is a high stone steps, and (I hate stairs > _ <), coupled with the time pressures that have been in their way. Even if the rest is just a slight breath. Go to the hillside, it grew on Tek start rush, hurry hurry, then hand arm my arm and a hand on my back with me to run on. My gosh, was tired enough to choke him even towing several drag, the soles of the feet, or nearly tripped jerky. Leg short hard, long legs without left so hard!: (

Clothes wet out early on, but don't dare to emergency clothing, Hill was cold wind is big, I regret not buy one at the foot of the beautiful wool hat.

In the days of the dawn, and finally on to the top of the Hill, shelf full of guns short gun 3210 m above sea level. Those beautiful snow so abruptly glance around in front of us, have a Flash, not words.

This is our hiking are these lofty and spectacular snow-capped mountain group, they still have no niunie's jump from clouds, let Yao-rising sun Golden torch lit from a hill to another Hill.

Annapurna South (7273m), Annapurna I (8091m), Annapurna III (7855m),Annapurna IV (7525m), Fish Tail (6997m), Gangapurna (7485m), Tare Kang (7193m)。 I waited a moment to watch.

The climax of this hiking, finally came to a successful end, we look after the Sunrise, the interlocking of rainy days, I do not know God why mindfulness we let us not take away any regrets.

The next two days, are down, and not easily than mountains, especially after I started wrestling, unparalleled in memory of the mountain.

Next time, I have to go an EBC.

But after this aspiration was walking, most of the day is eat a stroll in the tide.

We went to Kathmandu and Patan Dubar of Square, Bakhtapure, also went to see the Sunrise Sarangkot and Nagakot, finally also went to Zhu Zhu and Chitwan riding an elephant.

We normally go, we will spend 300-500R please a guided tours, Capricorn pony General will be holding LP followed by Zang, LP carefully on each place mark on; Gemini I have patience to listen to the presentation, think about its meaning after the self-regulatory since freely mess around; Aquarius Zhu Zhu never listens to explain, in tow of a free and easy with a camera which shoot which wanted to make.

In Patan Dubar square, we also make a tour guide, go to a temple before the guide told us it was a six position will see. ' strikes me and pony confused, so once again, this has six position. Oh so! I suddenly understood brighter, with Pony explained, look, this temple is not the six pillars, this is what six position! pony thoughtful nods, Oh, I see child. serious thought and dive for Inquisitor ask, why six position?

Not seven? Not eight? Guide to complete collapse, six, six, sex .... ' It was sex position!!!!! This temple of every post, all carved different sex position, it is said that a total of 84! guide said that the previous girl in about 12-15-year-old is married off parents teach their unprotected intercourse is not convenient, therefore, be taken to the Temple from the school. So de su ne!! This can be realized. Amazingly, never take a guided tour to listen to explanations of Zhu Zhu even with strong understanding and insight into each pillar will beat again.

Was to have the extra time consumption in bokhara, in the small town of wandering, in Siwa near straight trying vainly to stun.

But consumes the next day, the wood has a qualitative Gemini and Aquarius sat. A total, we are ready to leave the remaining two days in Chitwan.

General to Chitwan package for three days, usually set off around 7 am, 1 pm or so arrived at Chitwan hotels, then visit the elephant eating, Tharu village, Museum, view the sunset.

The second day at feeding elephants, canoe, night Tharu folk performances. The third morning bird watching, and then return in the morning. Since we have only two days, so choose a two-day package, compared to the three-day journey, little canoe, and visits to places of feeding elephants. 47 knife a person, including round-trip transportation, meals and tickets.

Later I discovered that the original package price, all depends on your choice of hotel, and after all to Chitwan, are entirely by the hotel to operate.

Travel on your hands, only from the point of departure to the Chitwan bus. So, to select a formal good hotel, very important. At least on the 6, 7 a jolt of hours, you can make you comfortable to sit, but can't hotel, only let you sit in the last row to enjoy the whole day horse slaughter.

Reach the Chitwan station, arranged by the hotel, will open the Jeep to pick you up.

Sent to the hotel, you see the hotel to arrange how your trip. Because going to the beachMong guest itinerary are similar, so will usually stay hotel package guests collection together, unified arrangement. Later in the afternoon to join our two France Lady and a single Yunnan MM.

And Zhu Zhu arrives, eat lunch, and then the hotel informed us, because now with elephant of too many visitors, today we went to see Tharu village, Museum, bird watching, early tomorrow morning to go riding an elephant, 4 p.m.-departure.

I am a bit silly, 4: 30 departure. We do?

Subsequently, the so-called Tharu village, is a small Tsuchiya, hotel stands in the front if it's about five minutes tour.

The so-called Museum, two rooms, inside hanging some animal photos and presentations, see five minutes, and an end. Then go see the elephant eat, see the big elephant in the afterglow of a sunset appears in front of us, at least slightly excited, holding a camera in front of a live, patting patting, suddenly see the rightmost one, between two hind has put out an elephant, this contemporary excited-Chu Chu up, look look, the mother as to have the baby elephant! and excited by the q hotel, is that a female?? The hotel of unmoving looked at me and said, no, it is a male ... & ^% $ @ $ @% ^ * * (...

Since the two France Lady wearing the wrong light shoes out of the House, not willing to go the muddy road, so we look at the birds plan had to be cancelled. People who come to the hotel and I talked to said that France is too old, not willing to walk, we look at the birds tomorrow morning? I asked, tomorrow at 7 o'clock to ride an elephant 2 hours, 9 points to go to the station, to have time to watch birds? Hotel said, I will try to optimize the time. It seems that in addition to the promise, I am not the other way. This incident proves once again the choice hotels is sure to choose a famous mass big hotel. The second day of our riding an elephant with a new man, but time is very tight, even if not changed, nor is in any case all too late watching birds, so a project so thoroughly spoiled, even a feather are not seen. Taru-group performance is actually pretty good, too bad is the environment. We are in a small town hall, take us in had already begun, that show was a Wai Lisancengwaisanceng, above six fan worked as fan, the following people worked in sweat, that's called a waterfalls Khan. Fat man spent three minutes of glasses was fog blinded, and then heat surge and extrusion to stand outside waiting for me. I want to finally come to see a folklore performances, may not be too wasted! so tiptoeing elongation head front worked in North Korea, direct-to-own body with steam sauna-like mind coma was to break the siege went out to meet with fat. So, acting only at 10 minutes only. The Chitwan journey really big deficit-. Take the Chitwan bus to Kathmandu, third proved to choose a good hotel is a very necessary. Bus ticket is the hotel to take you to the bus station before you buy, then we have been the same as what the last row in the corner. From 9 a.m.-departure, our 5 p.m. and arrives at the half. Arrival time and even hold baggage of energy.